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Cloud with Silver Lining

Useful Resources

If you are at immediate risk or experiencing a mental health crisis, you can
contact one of the following :

Emergency services (999)
Your local A & E

The mental health crisis team – find the one in your area
When you feel alone and there’s no one to talk to, there are services available 24/7. If
you would like support or to talk to someone immediately, please contact:
Samaritans  Phone: 116 123

SHOUT  or text 85258 to speak by text to a trained volunteer

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