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Forest

 Lucy Matthews Therapy Services

I see clients in person near Uckfield in East Sussex.

If you think that I might be the right therapist for you, please feel free to contact me to arrange a free 30-minute meeting. This no obligation initial meeting online or via telephone will give us a chance to see if we would like to work together. 

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During the first session, we will explore what brings you to therapy at this time and what you would like to work on. It’s a chance to get to know each other and for me to talk about the way that I work and for you to ask me any questions you may have. 

Lucy Matthews Therapy treepng

I can work with you across so many areas and have experience in all of these fields and more.

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Low self-esteem, low confidence, trauma, bereavement, stress, feeling sad, anger management, suicidal thoughts, panic attacks, abuse, health anxiety, attachment, affairs, work problems, seperation, divorce, anxiety, depression, cancer, ADHD, Autism, health related issues, relationships, self-esteem, identity, work related issues, illness. 

 

Yes, quite a list and certainly not exhaustive.

 

But, it is so important to understand that help and Therapy is available and taking the first steps to accessing help will set you on the road to managing the areas of your life that you find difficult and hope to change and areas where you need support on the journey.  

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